- All classes are $3 per person. 16 class “Fitness Pass” for $45.
- Spin
- No class Dec 25
- We will have Spin Dec 27
An energetic, musically motivated workout proven to enhance endurance, power and strength on the bike. - Yoga
- No class Dec 25 & 26
- We will have Yoga Dec 27
Guided practice promoting balance within the body as well as increasing flexibility and range of motion. Offering a variety of poses accessible to all levels.- Monday & Wednesday, 6:45 p.m.
Temporarily moved to Spin Annex located directly behind Abrams PFC. - Tuesday, 10:15 a.m.
Starker Physical Fitness Center
- Monday & Wednesday, 6:45 p.m.
- Power Hour
- No class Dec 26
Cardio and strength training routines, utilizing dumbbells and exercise bands to help build power and strength. All levels are welcome to come out and put a “Power Hour” into your day!- Tuesdays, 12 p.m.
Starker Physical Fitness Center
- Tuesdays, 12 p.m.
- Applied Functional Fitness
- No class Dec 25 & 26
- 9 a.m. only Dec 27-29
An all-encompassing strength and conditioning class of constantly varied movements- Monday through Friday, 9 a.m.
Applied Functional Fitness Facility - Monday through Thursday, 12 p.m. & 6 p.m.
Applied Functional Fitness Facility
- Monday through Friday, 9 a.m.
- Well-Beats Virtual Group Fitness Systems Kiosk
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Available at Airfield Physical Fitness Center, Applied Functional Fitness Center, Harvey Functional Fitness Center and Starker Functional Fitness CenterCheck in at the front desk for assistance with classes and availability.
- This system is personalized, convenient and accessible.
- First Come, First Serve;
REV (performance cycling), Fusion (Yoga & Pilates), TKO (kickbox conditioning), Stomp (all around step), Vibe (cardio & coordination), Kinetics (metabolic conditioning), Definitions (straight sculpt), Transitions (active aging 45+), Bar Strong (strength building), Kettle Power (intense strength & stamina), eXpress (fast, efficient fitness), Pregnancy Express (pre/post pregnancy), Silver & Fit (chair-based and standing exercises), MOVE ME! (Youth game-like activities) and Fit for Duty (DOD fitness training, created by the U.S. Pentagon).
Fitness Office, Ironhorse Physical Fitness Center
Old Ironsides Avenue
BLDG 37017, Room 114
+1 (254)288-7071
M-F, 8 a.m. - 4 p.m.
Office availability varies, please call or email in advance.
Email Us
Email Us for information and reservations.
Monday and Wednesday, 5:30 p.m.
Spin Annex at Abrams Physical Fitness Center
Classes are open to DoD ID card holders and their guests, ages 16 years and older.
In accordance with AR 215-1, all patrons are required to provide proof of eligibility (DOD ID Card), when accessing physical fitness centers, with the exception of military personnel in uniform during PT hours between 6 to 9 a.m., when accessing physical fitness centers.
In accordance with AR 670-1, all Military will be required to conform to the wear of jewelry policy (i.e. earrings), when accessing physical fitness centers.
