An official army family and MWR Site

Group Fitness Classes

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Fitness Office, Ironhorse Physical Fitness Center
Old Ironsides Avenue
BLDG 37017, Room 114

+1 (254)288-3389
M-F, 8 a.m. - 4 p.m.

No classes April 8, May 24 & 27

To book training, Unit PT and for more information on Group Fitness Opportunities
Email Us

 

  • All classes below are $3 per person. 16 class “Fitness Pass” for $45.

Email Us  to book training, Unit PT and for more information

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  • Core Rehab: Space is limited: pre-registration required, Email Us
    Pelvic Floor and Fitness Specialty Program: $250 for 10 Sessions per person with pelvic floor expert & certified personal trainer.
Well-Beats Virtual Group Fitness Systems Kiosk


Available at Ironhorse Physical Fitness Center and Starker Functional Fitness Center

Check in at the front desk for assistance with classes and availability.

  • This system is personalized, convenient and accessible.
  • First Come, First Serve;
    REV (performance cycling), Fusion (Yoga & Pilates), TKO (kickbox conditioning), Stomp (all around step), Vibe (cardio & coordination), Kinetics (metabolic conditioning), Definitions (straight sculpt), Transitions (active aging 45+), Bar Strong (strength building), Kettle Power (intense strength & stamina), eXpress (fast, efficient fitness), Pregnancy Express (pre/post pregnancy), Silver & Fit (chair-based and standing exercises), MOVE ME! (Youth game-like activities) and Fit for Duty (DOD fitness training, created by the U.S. Pentagon).


Classes are open to DoD ID card holders and their guests, ages 16 years and older.

In accordance with AR 215-1, all patrons are required to provide proof of eligibility (DOD ID Card), when accessing physical fitness centers, with the exception of military personnel in uniform during PT hours between 6 to 9 a.m., when accessing physical fitness centers.

 In accordance with AR 670-1, all Military will be required to conform to the wear of jewelry policy (i.e. earrings), when accessing physical fitness centers.

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Friday Story Time

Pre-k storytime featuring books, activities and a simple craft.

Apr 26 10 am
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Golf Youth Clinic

Free - Sign Up Now - Register with CYS Today.

Apr 27 9 am - 12 pm
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Dungeons and Dragons: Meet Up

Jump into table-top gaming and fantasy at Casey Memorial Library

Apr 27 12 pm

Dungeons and Dragons: Meet Up

Jump into table-top gaming and fantasy at Casey Memorial Library

Apr 27 12 pm
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Fitness: Demo Day

Come by and sample a 15 minute class and enter to win a free fitness pass.

May 4 9 am - 11 am
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Howdy Y'all

A TEXAS Size Welcome to Fort Cavazos - tons of fun, information and freebies.

May 10 10 am - 1:30 pm
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Heaven and Hell 2-Person Golf Scramble

Come out for a fun time with those easy holes and bragging rights for the difficult ones.

May 18 9 am
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The Murph Challenge

It won't be easy but it'll be worth it.

May 27 9 am - 12 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.