An official army family and MWR Site

Group Fitness Classes

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Fitness Office, Applied Functional Fitness Center
Old Ironsides Avenue and 33rd Street
BLDG 12018

+1 (254)288-3389
M-F, 8 a.m. - 4 p.m.

To book training, Unit PT and for more information on Group Fitness Opportunities
Email Us

 

  • All classes below are $3 per person. 16 class “Fitness Pass” for $45.

Email Us  to book training, Unit PT and for more information
 

Coming Soon!

  • Free Fitness Week, September 23-27
  • 80’s Halloween Spin & Yoga, October 26
  • CHAD 1000X, November 2
  • Impossible Mile, November 16

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Fitness Schedule

PDF Download for September, October & November

Well-Beats Virtual Group Fitness Systems Kiosk


Available at Ironhorse Physical Fitness Center and Starker Functional Fitness Center

Check in at the front desk for assistance with classes and availability.

  • This system is personalized, convenient and accessible.
  • First Come, First Serve;
    REV (performance cycling), Fusion (Yoga & Pilates), TKO (kickbox conditioning), Stomp (all around step), Vibe (cardio & coordination), Kinetics (metabolic conditioning), Definitions (straight sculpt), Transitions (active aging 45+), Bar Strong (strength building), Kettle Power (intense strength & stamina), eXpress (fast, efficient fitness), Pregnancy Express (pre/post pregnancy), Silver & Fit (chair-based and standing exercises), MOVE ME! (Youth game-like activities) and Fit for Duty (DOD fitness training, created by the U.S. Pentagon).


Classes are open to DoD ID card holders and their guests, ages 16 years and older.

In accordance with AR 215-1, all patrons are required to provide proof of eligibility (DOD ID Card), when accessing physical fitness centers, with the exception of military personnel in uniform during PT hours between 6 to 9 a.m., when accessing physical fitness centers.

 In accordance with AR 670-1, all Military will be required to conform to the wear of jewelry policy (i.e. earrings), when accessing physical fitness centers.

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28th Anniversary Bingo

Join us for a ton of fun and a chance to yell B*I*N*G*O for $10,000

Nov 3 2:30 pm
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Friday Story Time

Pre-k storytime featuring books, activities and a simple craft.

Nov 8 10 am
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Mountain Biking

Join us for a fun outdoor adventure in nature at BLORA Trails.

Nov 9 3 pm - 5 pm
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NIL: Saddle Night

Join us for a trail horse ride through Nature In Lights at Belton Outdoor Recreation Area.

Nov 9 6 pm
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Nature In Lights

Open To All: 15 Nov through Dec 31, 2024 - join us for a Fort Cavazos Holiday Drive-thru Tradition and we will be open Thanksgiving, Christmas Eve and Christmas.

Nov 15
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Muscle Mayhem

Nothing but Strength: Do you have what it takes to pull off the win?

Nov 16 8 am - 6 pm

Turkey Golf Scramble

Gobble... Gobbbble... Gobbbbbbble... get out on the course and enjoy fun, camaraderie and leisure at The Courses of Clear Creek.

Nov 23 9 am
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Turkey Golf Scramble

Gobble... Gobbbble... Gobbbbbbble... get out on the course and enjoy fun, camaraderie and leisure at The Courses of Clear Creek.

Nov 23 9 am
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BOSS Thanksgiving Luncheon

No Single Soldier Gets Left Behind

Nov 28 11 am - 7 pm
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Paintball Wars

Gear up for outdoor adventure and fun at the BLORA paintball course.

Nov 30 12 pm - 4 pm
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Mountain Biking

Join us for a fun outdoor adventure in nature at BLORA Trails.

Dec 14 3 pm - 5 pm
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Paintball Wars

Gear up for outdoor adventure and fun at the BLORA paintball course.

Dec 28 12 pm - 4 pm
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Sole Night at NIL

Join us for a run / walk through a portion of the beautiful Nature In Lights

Jan 4 6 pm - 10 pm

Sole Night at NIL

Join us for a run / walk through a portion of the beautiful Nature In Lights

Jan 4 6 pm - 10 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.