An official army family and MWR Site

Demo Day

15 Minute Sample Classes

#
Note: This event has already passed.

Take a turn and sample a class for Applied Functional Fitness, Glute Camp, Yoga, Spin, HITT, TRX and Kettlebell. While you're there, sign up for a class you like.

Patrons can workout for all two hours or visit for a certain class!

On Main Floor
Information tables available for AWC, Fitness, R2, etc...
TRX and Warm Up/Cool Down area.

  • 9 a.m. Applied Functional Fitness
  • 9:20 a.m. Spin
  • 9:40a.m. Kettlebell
  • 10 a.m. Applied Functional Fitness
  • 10:20 a.m. Spin
  • 10: 40 a.m. Kettlebell

Starker Functional Fitness Center
Old Ironsides Avenue BLDG 87010