Memorial Day Murph WOD
Honoring Navy Seal, LT Micheal Murphy, and All Service Members KIA
May 26 2025, 8:30 am
May 26 2025, 8:30 am
8:30 a.m. Doors Open with a 9 a.m. Start
• 1-Mile Run
• 100 Pull-Ups
• 200 Push-Ups
• 300 Squats
• 1-Mile Run
Weighted Vest withScaled Options Available
Register Today at Applied FFC or Day of Event 8:30 a.m.
Applied Functional Fitness Center
Old Ironsides Avenue BLDG 12018
+1 (254)287-5586
Cost
Free and Open to 16 Years and Up
13-15 Years with Parent/Guardian
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Applied Functional Fitness Center
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Open to All DoD ID Card Holders - No Children Allowed
